QWI Light is the free introductory version of the Quiet Weight Index. In a few minutes you rate nine areas of your life, get your QWI Score, and see a first picture of where your quiet weight sits.
No pressure and no motivation talk, just a grounded way to see what you are carrying.
What you get
- Your QWI Score across nine areas of life
- A visual “life wheel” showing where the load sits
- A short personal summary of what stands out
What comes next
If QWI Light shows something you want to understand more deeply, there are two ways to go further:
- Quiet Weight Report, a deeper written self-assessment.
- Private Assessment + Reset Plan, a 1:1 process with a personal reset path.
Not therapy. Not medical treatment.